HELP WITH MEDICATION COSTS
Some prescription discount programs that may be available at your pharmacy:
• Coupons found on company website for the medication you’re taking
• GoodRx. Also available as an app.
• SingleCare
• NeedyMeds
• Mark Cuban Cost Plus Drugs
• Free Drug Card
• Costco Member Prescription Program
• Kroger Rx Savings Club: Includes Fred Meyer, QFC
CRISIS RESOURCES
Multnomah County Mental Health Crisis Line/Project Respond: 503-988-4888
Washington County Crisis Line: 503-291-9111
Clackamas County Crisis Line: 503-655-8401
Cascadia Urgent Walk-In Clinic: 4212 SE Division St, Portland; 503-963-2575
Unity Center for Behavioral Health (has ER): 1225 NE 2nd Ave, Portland; (503) 944-8000
Suicide hotline: 988 or 800-273-8255
Drug and Alcohol hotline: 800-923-4357
Warm Line: 1-800-698-2392
Call to Safety (domestic and sexual violence): 503-235-5333
Sexual Assault Resource Center: 503-626-9111
SUBSTANCE USE DISORDER RESOURCES
Alano Club
Alcoholics Anonymous
SMART Recovery
WEconnect
Cascadia
Cedar Hills
Central City Concern (includes Hooper Detox)
Coda
Flora (formerly DePaul)
LifeWorks
NARA (Native American Rehabilitation Association)
Quest
Nicotine: 800-QUITNOW, tobaccofree.org; or 877-44U-QUIT, smokefree.gov
LOCAL THERAPY AND TREATMENT RESOURCES
Psychology Today
Portland Therapy Center
Therapy Den
Open Counseling (free or low-cost counseling)
Integrative Trauma Treatment Center
Portland DBT Institute
Portland Anxiety Clinic
NW ADHD
Q Center (LGBTQ+ support groups)
Center for Discovery (Eating disorders)
Folk Time (Peer support)
NATIONAL RESOURCES
NAMI (National Alliance on Mental Health)
SAMHSA (Substance Abuse and Mental Health Services Administration)
CDC (Centers for Disease Control) on mental health
MedlinePlus (Information on medications and health topics)
ADDitude Magazine (ADHD)
DBSA (Depression and Bipolar Support Alliance)
Autism Society of Oregon
MGH Center for Women’s Mental Health (pregnancy and breastfeeding)